Shorinji Kempo Curriculum [2021] -

A unique curricular component is Bōhō — practical defense against grabs, holds, and surprise attacks (e.g., hair grabs, lapel grabs, bear hugs). This module is taught starting at 5th kyū. It includes:

Kenji, a man whose face looked like weathered oak, placed a single sheet of paper on the floor. It was the curriculum chart. shorinji kempo curriculum

Shorinji Kempo is often described not just as a martial art, but as a "discipline for developing individuals." Founded in 1947 by Doshin So in postwar Japan, its curriculum is a unique blend of "hard" striking, "soft" grappling, and Zen Buddhist philosophy, designed to cultivate both physical strength and moral character The Technical Trinity A unique curricular component is Bōhō — practical

The Shorinji Kempo curriculum is organized around three mutually reinforcing strands: It was the curriculum chart

These focus on striking, kicking, and blocking. Key components include: Nio Ken: The foundational family of striking techniques.