The (lit. "Investigation into the Six Bodily Centres") is a seminal 16th-century Sanskrit text by Purnananda Swami . It serves as the primary technical manual for Kundalini Yoga , detailing the subtle anatomy of the six chakras and the process of spiritual awakening. 📘 Text Overview Author : Purnananda Swami (Yati).
Do this for 40 days. Then, and only then, move to the next chakra described in the PDF. shat chakra nirupana pdf
The text explains that the individual soul ( Jiva ) resides in the body, which is visualized as a microcosm of the macrocosm. The central channel of energy, the Sushumna Nadi , runs through the spinal column. Within this channel lie the specific centers of consciousness—the Chakras. The goal of the practice outlined in the text is to awaken the dormant Kundalini energy at the base of the spine and guide it upward through these centers to unite with Shiva (Consciousness) in the crown of the head. The (lit
The text is the sixth chapter of a larger work titled Shri-tattva-cintamani . 📘 Text Overview Author : Purnananda Swami (Yati)