I Am Bread Free Better

Here is the part that shocked me. By the end of the second week of being bread free, my constant bloat vanished. I didn't even realize I was bloated all the time. I thought having a "food baby" after every meal was normal.

"I'm bread-free," I told her, slicing a piece of steak with the precision of a surgeon. "I have broken the carb-shackles."