Millets ( Ragi , Jowar , Bajra ) were the staple of India before wheat and rice became dominant. Lifestyle content focusing on gut health and sustainable eating is reviving these. Show a Ragi mudde (finger millet ball) being eaten with soppu saaru (lentil broth) in Karnataka.
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: Massive urban hubs like Mumbai and Kolkata are centers of social change, where traditional caste restrictions are fading and women’s movements are gaining momentum. Millets ( Ragi , Jowar , Bajra )
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